Showing posts with label measure. Show all posts
Showing posts with label measure. Show all posts

Wednesday, September 14, 2011

How Do You Measure Up?

"What gets measured, gets managed."

Are you familiar with management guru Peter Druckers's famous quote? Here's my version: measurement motivates.

That is, the simple act of paying attention to something inevitably leads to improvement in those areas - and often without noticeable effort. I love this story that Tim Ferriss, author of The Four Hour Work Week and himself a tracking fiend, tells about Phil Libin, the CEO of Evernote.

"Phil had tried diets and exercise but it was inconvenient, it took time and he'd always regained the weight. He decided to see if there was a lazier way. He simply weighed himself every morning and created a spreadsheet with a graph in Excel. He had a slope going from where his current weight was, to his ideal weight. The graph also had a maximum allowable weight line and a minimum allowable weight. He would weigh himself and see where he was on that graph."

Guess what: Phil didn't consciously try to improve his diet or get more exercise. But the subtle effect of awareness on thousands of tiny subconscious decisions led to him losing between 30 and 50 pounds.

In Better: A Surgeon's Notes on Performance, Atul Gawande writes: "If you count something you find interesting, you will learn something interesting."

When he was a resident, he began counting how often surgical patients ended up with an instrument or sponge forgotten inside them. Although it didn't happen often - about one in fifteen thousand operations (phew!) - when it did, there were serious ramifications.

With a little more sophisticated tracking, Atul found that the mishaps occurred predominantly in patients undergoing emergency operations that revealed the unexpected (such as cancer when the surgeon had anticipated only appendicitis). This led him to work with some colleagues to come up with a device that could automate the tracking of sponges and instruments.

It's also important to measure something important - to you. For businesses, it may not necessarily be the bottom line. In Start With Why, Simon Sinek hares the example of Bridgeport Financial founder Christina Harbridge, who wanted to create a different kind of collections agency.

Rather than using the typical harassing tactics, she believed that people would respond positively when treated with respect and integrity. So instead of incenting employees according to the amount of money they collected, she rewarded them based on the number of thank-you notes they sent out. Ultimately, she created a culture that valued and listened to individuals - despite the fact that they owed money.

So, what are you going to track?

Productivity: How often do your team meetings start/end on time?Work-life balance: How often do you leave the office by 6:00 pm?Effectiveness: How many cold calls does it take to make an appointment?Health: How many nights do you sleep eight hours or more?Finances: How much money you spent?

Let me know how it goes. I'll be waiting to track the results!

Peak performance specialist Renita T. Kalhorn is a Juilliard-trained classical pianist with an international MBA and a first-degree martial arts black belt. Leveraging the power of "flow," she helps entrepreneurs and corporate professionals to achieve extreme focus and reach the top of their game at work. Subscribe to In The Flow, her FREE monthly newsletter and receive a complimentary copy of Find Your Flow! 21 Simple Strategies to Banish Tedium, Reduce Stress and Inspire Action at http://www.stepupyourgamenow.com/.


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Tuesday, August 2, 2011

Why is to it, the image in the mirror never measure up seems?

If you look in the mirror, you see? Do you see your fine lines on your face? the bags under the eyes? Their loose what? Their ugly whatever? Their round what? Its not small enough, what? and too large, whatever? Why are you never the image, which we in our head to keep?

Why are we constantly searching for perfection that is out of reach? I use to think, saw that it was only me who regularly beat the crap out of me, until I select a friend of mine even heard as I thought that she are beautiful. So the question is "we are always enough and will we ever really satisfied with what you look like be?"

Yes, I can not deny that the media, television and magazines have served only, to all of us feel we all could use a little work. But there is a difference between what we use as a little inspiration could get up on our butts off the couch and in the gym for each bite, we put rat 24 / 7 and plastic surgery in our mouths, always a gym on Santas wish list, so that we one day looks like your favorite model or actress who was born in genetically blessed obsessed, where her body is her business and she spends a fortune on it.

As mortals, working women and mothers it wrong to want to look better? No, say absolutely, it is not. There is nothing wrong with want to feel beautiful, powerful, sexy, cute, flirty, fun and occasionally down right gorgeous. What always amazes me we is from how far really, that is? How you might think, that you constantly down a step could get closer? How far is your vision of reality, you really look like? You notice even what makes you beautiful?

The opposite sex for a beautiful woman is attracted to blame is a little hard. There is nothing wrong with a little recognition for a beautiful women. The question is how you react if that happens. You agree to be fabulous? Choose her apart and different opinion according to or in the head, so that you feel better about themselves? or hold it as another woman, feels inferior and hate you you be a little more for not so beautiful? Why do we all feel we are in the competition? I mean, if its well be that the best body, who wins, then we are all losers if we swimsuit models or Victoria Secret models? Right?

It is, as we ourselves, perceive what counts. We are, what we say, that makes a difference. It is submitted your best face an effort, every day. If you can do if you can learn, as you are for, who you are and are proud of the life and the body that you have created the, falls all the way in place in your life. It rarely happens in the opposite direction. First the body, which learn to love curves and not so much of yourself. No one says you can not work hard, that which only not change value ruin your life and to the point that you feel less than you are obsessed.

Lisa Marichal is an expert body image consultant, speaker and writer, of women and girls will help their own potential, gifts to itself see. You can visit them at http://www.sparklewithin.com/ to learn more.


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