The Secret To Using Brainwave Entrainment Technology To Improve Mind Power

The mind is a powerful tool that if well natured and stimulated it can help one improve their self in many ways like health and even psychological. The brain is made up of very many parts called neurons that transmit electricity as their way of communication between each other. This means that there is some electricity power generated in the mind and it's measured in wave lengths. The brainwaves found in the mind differ in frequency and they all transmit different messages to the body. The brainwaves can be triggered to improve mind power. There are brainwave entrainment technologies that can be used to trigger the brainwaves and optimize the brain's performance and health.

Brainwave entrainment is a technology that is designed to synchronize the brainwaves by use of auditory subsonic engineered waves to synchronize the brainwaves to a desired frequency that will provide an optimum wave length for a better mind state. It is a new technology that has not yet become common or a household name but has been tested and verified to provide good results. This technology is based on findings made by scientists that in the cortical part of the brain, there is a mechanism that is uses the neurons in the brain to transmit electromagnetic waves that can be easily picked by sensitive EEG equipment. There are about four main types of brainwaves namely; Alpha which is in the frequency of 8Hz - 12 Hz, Beta which is in the frequency of 15 Hz - 38 Hz, Delta with a frequency of between 0.2 Hz - 3Hz and finally Theta with frequencies ranging between 3Hz - 8Hz. What has been discovered is that when the frequencies are at certain specific levels the brains functions much better than when in normal conditions? Different capabilities are attained of course at different levels for instance at lower frequencies the ability of the brain to retain information is heightened. These brainwaves are however active and utilized at only certain times like when about to sleep or when in deep sleep. However, the technology of Brainwave entrainment gives a person the chance to harvest these brainwave powers at anytime they wish to.

So, this is how brainwave entrainment is used to improve mind power and give the person a chance to have optimum brain function and performance as desired and when desired. This technology comes in handy to people who need to attain that extra brain capacity to perform certain tasks such as exams and other tests or even enhance growth of certain hormones. This practice however is required to be used or performed by only professionals who have studied it and know how to utilize it for good. This is because if done in the wrong way the patient can develop certain undesired conditions that may be a problem to them. The brain is a sensitive part of the body and what is entered and left to manifest in it translates to actions of the human body. So it is highly recommended one watches what they feed the brain to keep it healthy and strong.

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Using Humour to Lighten the Load

Now Who's Laughing?

I doubt that Sigmund Freud was ever the funniest guy at the dinner party.

He famously claimed that women don't need a sense of humour because they have fewer strong feelings to repress. Then, a few years ago, British writer and notorious chain yanker, Christopher Hitchens, got a lot of us 'sisters' riled when he wrote in Vanity Fair that 'women just aren't funny'.

Uh, excuse me. Tina Faye is not hilarious funny?

A surprising amount has been researched and written on the subject and I recently went to a presentation on the psychology of humour and the gender.

Apparently, women comedians don't get as many laughs as their male counterparts. Even in comedy, it seems, we do have greater hurdles to success.

I was also surprised to hear that the most laughter comes from male comedians with a female audience. The next highest on the laughter meter is a male comedian with a male audience, and third in line is a female comedian with a female audience. Finally, a woman comedian with male audience gets the fewest laughs. Why is this?

The theory is that men are trained to interrupt and be the center of attention, so they are more comfortable pouring out their stories than passively waiting for others to tell them. In other words, men are socialized to dominate conversation, while women are raised to be good listeners.

Now This is Funny

I just saw the movie, "Bridesmaids," and I did LOL along with the rest of the packed movie theatre. The bridesmaids in this story indulging in antics typically reserved for men. The men in the audience were there laughing (or squirming) right along side the women.

It is a watershed movie and is busting down the barriers between the genders. And, it is proof women are funny...hilarious in fact. Take that Sigmund Freud!

Freud's claim that women aren't funny is consistent with an article in the New Yorker which said, "Studio executives believe that male moviegoers would rather prep for a colonoscopy than experience a woman's point of view, particularly if the woman drinks, or swears or has a great job or an orgasm."

I am happy to say that the laughter, coming from the guys sitting next to me at the "Bridesmaids," proves them wrong. It demonstrates that women do things beyond shopping and even do things that are usually considered men's territory.

Laughs related to bodily functions have historically been considered the domain of men. However, in the "Bridesmaids," these women eliminate from all orifices in a snobby bridal establishment after eating in a questionable restaurant. (I admit that bathroom humour tickles me.)

Our dirty little secrets have been thrust into the light of day and, once again, the guys next to me didn't reject women doing "male things." Instead, they loved it!

These guys weren't an isolated minority - The Globe and Mail reported that 33 percent of the opening weekend box office was men. Since then, word of mouth has kept its showings sold out.

Movies are a social mirror of our times. And, "Bridesmaids" shows us we are evolving. It breaks down stereo-types revealing that men and women have an ability to cross-over into one another's territories and we can laugh together at one another's predicaments when we do so.

Laughter Works

Making a joke has always been the first step for the human race to find acceptance of a situation. Laughter wipes away shame or stigma.

This is good news for all of us, but particularly for women. Humour has always been my secret weapon to relieve stress, to gain acceptance, and to divert attention from a potential argument.

When I was working in the corporate world, I relied on humour as a way to provide perspective to an issue. Every time I was faced with a catastrophe, I would reassure myself by repeating one of my mother's favorite sayings, "It will make for a good story later," she used to say.

Women are funny, they understand humour. It is not an unassailable male asset.

Women in the workplace should not be offended if they are the target of a good humoured joke - it is part of being part of the group.

Once you are part of the group, the easiest target is yourself. Self-deprecating humour works best. As women, we know that, when we fight aggressively, we may win the battle but most often lose the war. Humour can lighten our load and build support even from the toughest crowds.

After a highly successful career in business, including 26 years with PotashCorp where she was Senior Vice-President, Betty-Ann retired in 2007, the same year that she was named to Canada's Most Powerful Women: Top 100 Hall of Fame?. She now works as a speaker, author and mentor and is committed to using her personal and professional experiences to inspire and empower other women. A firm believer in the value women bring to organizations, Betty-Ann explores changing perceptions of male and female roles including candid observations about what she calls "Good Gender Physics" on her blog at http://www.stillettochick.com/. She helps both men and women understand the primary energy of their gender but also accept and appreciate the strengths of their opposite.

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To take action: using emotional triggers

One of the most difficult steps, which may take any promotion in the goal achievement, parenting, financial success, weight loss, emotional health or such personal undertaking realized that triggers are not external annoyances, as they are internal indicators. Once you accept that it is your responsibility with your own triggers and the best (and only) way to do this is within you, rather than trying to control your external circumstances or the people around you, you are ready to act!

MAKE A LIST OF ALL TRIGGER

The second step for the use of triggers is, take action and you will find a complete list of all triggers that surface in your life on a regular basis to make. How do you know if something is a trigger? The litmus test is to identify a trigger, if you respond to emotionally. Perhaps to 5:00 pm every day you impatiently to the point on your kids cry? Perhaps the subject of money with your spouse, if you get defensive? Perhaps if you talk politics with your father you get angry? Perhaps there are certain kinds of people, you can not tolerate? Certain foods may lead an emotional response? See it. Write down it.

We recommend that you compile as long and complete a list as possible, so that you can actually see on paper, what you have to do are. Think of situations, people and places. Think about topics of conversation. Try to notice patterns. The idea is that your consciousness opens the list of triggers. Maybe your kids will fight you to jump in and play referee, so make a note. Then make this the next day same thing happening again. AH! It is! You noticed it again. Now make progress!

It is not better if there is a short list, or even worse is, if it is a long list. In short, the fact is that you your ownership transfer reactivity and trying to identify personal patterns are amazing! For now it is sufficient to make the list only. Mach dir worry you about, what to do next. That will come. At the moment, keep list. Do you think recorded a paper within of your kitchen cabinet and add in the course of time. After you respond, think about. Try to identify what it was, you raised, and you write on it. Congratulations for the courage to deeper look and start you slow down, if you have a trigger point comes up. You will be amazed, how many of these trigger moments will diffuse slows down.

April O'Leary is a certified life coach who teaches women how you take better care of themselves. An at-home mom is 3 girl for 8 years, and also a working mother, April one understands the challenges of family life and the needs of busy schedule. She also learned that, at the top of the priority list not selfish, it is necessary, is happiness and satisfaction in life. Learn more about the April visit their website at http://apriloleary.com/ and get your free audio download of personal power seminar.

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